Honey and Cinnamon

There are numerous health remedies incorporating honey (raw, unpasteurised) and cinnamon. Here are just a few:

1. Colds and Sinuses - Make a mixture of one tablespoon honey with 1/4 teaspoon cinnamon powder. Take this paste for 3 days. This paste will cure most chronic coughs and colds, and will clear the sinuses as well.

2. Stomach Upset - Make a mixture of one tablespoon honey with 1/4 teaspoon cinnamon powder. This paste will cure upset stomachs as well as clearing stomach ulcers from the root. It will also relieve flatulence. If taken before eating, this paste will relieve acidity in food and aids in the digestion of even the heaviest of meals.

3. Infertility - For both men and women who are combating infertility, take a pinch of cinnamon in a half teaspoon of honey and apply it on the gums frequently throughout the day, so that it slowly mixes with the saliva and enters the system directly.

4. Heart Disease - Make a mixture of one tablespoon honey with 1/4 teaspoon cinnamon powder. Taken three times daily, this mixture reduces cholesterol in the arteries and veins, helping to maintain flexibility in them, as well as actually unclogging them. Regular use of this treatment can relieve loss of breath and also strengthens the heartbeat.

5. Arthritis - Mix two teaspoons honey with one small teaspoon cinnamon powder in one cup hot (not boiling) water, drink daily. With this treatment, even chronic arthritis can be cured.

6. Immune System - Make a mixture of one tablespoon honey with 1/4 teaspoon cinnamon powder. Daily doses of this mixture strengthens the immune system and protects the body from bacteria and viral diseases.

7. Longevity - Mix 1/4 cup honey with 2 teaspoons cinnamon powder, in hot but not boiling water. (Boiling water destroys some of the natural enzymes and other good things in the honey.) Drink 1/3 cup of this mixture, 3 to 4 times per day. Lifespan increases, illnesses of all sorts decreases, and even the skin becomes fresh and soft again!

8. Skin Infections and Pimples - Make a mixture of three tablespoons honey with one teaspoon cinnamon powder. Apply on the affected areas including eczema, ringworm and all types of skin infections. For acne, apply the paste on the pimples before sleeping, washing the next morning with warm water. If done daily, pimples are removed from the root.